top of page
Program is over

Movement Over Maxes Week 1

Nov 6, 2023 - Nov 12, 2023

  • 7 Days
  • 132 Steps

About

Core Strength build up minimal equipment needs - Boxes, Barbell or PVC pipe some hand weights under 5 lbs. Will need to a low pullup bar - lookup reverse pullup

You can also join this program via the mobile app. Go to the app

Price

Free

Share

© 2024 Grand Blanc Baseball Club & 810 Elite

Privacy Policy  •  Terms of Service
Contact Us @ info@grandblancbaseballclub.com
12745 S. Saginaw Street
Suite 806 #129
Grand Blanc, MI 48439

All GBBC brand images and logos, images and content within this site are intellectual property of the Grand Blanc Baseball Club and it's representative advertising agency, Designworks Advertising. Unauthorized usage of the any of these noted items is strictly prohibited.

bottom of page