About
Core Strength build up minimal equipment needs - Boxes, Barbell or PVC pipe some hand weights under 5 lbs. Will need to a low pullup bar - lookup reverse pullup
You can also join this program via the mobile app. Go to the app
Price
Free
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Program is over
Movement Over Maxes Week 2
Nov 13, 2023 - Nov 19, 2023
- 1 Week
- 128 Steps
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