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Med Ball Program

Oct 1, 2024 - Dec 28, 2024

  • 89 Days
  • 142 Steps

About

A 12-Week Medicine Ball Workout Aimed to Enhance Your Core Strength, Power Development, Athletic Coordination, Pitching and Exit Velocity.

You can also join this program via the mobile app. Go to the app

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

2025 GBBC Players

2025 GBBC Players

Private44 Members

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